Dried Cranberry Kale Saute’

A bunch of kale Tablespoon of oil of your choice saute’ kale for a few minutes add chopped walnuts, dried cranberries, pinch of salt & pepper a touch of nutritional yeast. I added a drop of doTERRA Lemon essential oil after cooking… mixed it in = YUM! *If you can not find kale, you canContinue reading “Dried Cranberry Kale Saute’”

Cypress The Oil of Motion & Flow

I have really opened up to Cypress essential oil. It truly shows how to trust and go with the flow in our daily lives. It is so easy to say just “let go” but to actually “let go” is not that easy. I believe that Cypress is a go-to oil for when you feel stuck,Continue reading “Cypress The Oil of Motion & Flow”