Grapefruit can help when having negative emotions about our bodies, obsession with food or dieting, eating issues, distorted self-image, hiding.
This oil can help with curbing emotional eating, it encourages a positive relationship with one’s body based on love, tolerance, and acceptance. Drop a few drops in your shower and carry this oil with you daily to inhale when needed. It will lift your spirit and assist you in taking responsibility for your emotions. When you feel like you need to eat because you are upset please take some time with this beautiful citrus oil and let it guide you in a more positive direction.
Companion Oils: Patchouli, Bergamot, Metabolic Blend, Fennel
Inhale from bottle, diffuse, place a few drops in your hands, rub, and inhale.
Apply 1-3 drops on wrists or over entire stomach
Heather Dettmann 