New Year New Me

New Year New Me

Yes, this phrase is quite popular at the start of a new year don’t click away so fast I am not going to sit here and write about how you can become a better person because the year changed. The truth is, you can do that on any day of any year so why do so many people get hyped up to make big changes at the start of a new year? Some of it is for personal reasons, other reasons are for marketing and some people just like starting fresh when the clock strikes 12 on December 31st. There is no wrong or right about this it just is.

I don’t make big changes when the clock strikes 12 on the 31st of December, in fact, I just keep going with what I have already started and I keep getting better at it. It is like blogging, I started several blogs many many years ago even though I knew I was not a professional writer/blogger and that I am sure I write a million run on sentences and forget to add a comma here and there… But do I care? Nope! I love to write about my lifestyle, who I am, what I do, where I live and so on.

What is my point? Focus. Focus on what you want, not what others tell you to do on January 1st or any day of the week. Get better at the positives in your life and be YOU. In the end that is all you have is YOU. If you want to live a happier healthier lifestyle well then start today or tomorrow or next week…whenever just start. Don’t make a big deal about it just do what you love and put your everything into it. My only suggestion is to make it equal positivity because the world needs more of it.



Here is my yoga mat, it helps me focus and this is where I feel just about every emotion possible as I go through poses with my YouTube Yoga Sensei Adriene. I love going to Yoga classes but when I do my home practice I can sit on my yoga mat and ball my eyes out after a good stretch and no one is going to wonder what the heck is wrong with me. This is my spot. Do you have a place where you can let go or let it go? It is a good place to start if you’re on the path of personal development. Books, podcasts, and walking are good too.

Have a great New Year.

Heather Xx

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