Overwhelm & anxiety girl was who I was last week. ALL week long.
One reason was plain and simple. Perimenopause. It is a very real deal and I can not say I love it but I am living it and learning how to get a grasp on things day by day.
When I feel this way I tell myself a whole load of crap stories and I am the only one that can reverse these stories. So what did I do…
Hinoki oil. I absolutely love the calming effect it has on me and it brings me back home to my center where I remind myself that these crap thoughts are not who I am.
This oil has been a game changer for me when facing anxiety and overwhelm.