Drink More Water

YES!

Please stay hydrated to keep the daily stress away.

Published by Heather Dettmann

Mandala Artist drawing mandala art inspired by nature. Body Movement for our mind. View more posts

Eila says:

November 22, 2019 at 8:22 pm

The other day I read about water and how important it is. Drink 1,5 -2 liters a day. Why? The body has 70% of water. But to my surprise the bones contain 30 %. With age bones have tendency to dry and shrink. Keep drinking.

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