Drink More Water

Posted byHeather DettmannPosted inInner EssenceTags:, , , ,

YES!

Please stay hydrated to keep the daily stress away.

A little reminder

Published by Heather Dettmann

Mandala Artist drawing mandala art, sharing botanical oils, and body movement inspiration.

One thought on “Drink More Water”

  1. The other day I read about water and how important it is. Drink 1,5 -2 liters a day. Why? The body has 70% of water. But to my surprise the bones contain 30 %. With age bones have tendency to dry and shrink. Keep drinking.

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