I am Heather
My motivation is to thrive in mind and body through nourishment, meditation, and body movement. My lifestyle is a reflection of my mandala art designs. This style of living inspires me to help others through my life experiences.
My journal on this website is my journey and what I chose to share with the world.
Read my journal
Life Is a Circle
Mandala is known as a sacred circle in Sanskrit and originated in India thousands of years ago. The practice of creating a mandala is to awaken one to the art of meditation through drawing.
I have been studying and creating a variety of mandala techniques that involve meditation and a centering of the self for more than 20 years.
Read about me