Author: Heather Dettmann
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Float Tank Experience
My first float pod in 2022. My second in all. What exactly is a Float Pod? It’s a Restricted Environmental Stimulation Therapy (REST) It’s a soundproof tank with about a foot of saltwater. And it’s completely dark. The benefits of a float are muscle relaxation, better sleep, a decrease in pain, and decreased stress & […]
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What Is Your Word?
Started in 2017 with Communication. Each year since I’ve stepped into a new year with a new word.A Word of The Year is motivation for me. When I have a day that is just not going right. I am reminded by my word. It supports my personal growth. It’s a key component to loving myself […]
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Consistent
Consistent Every year I have one word that guides me through my year. 2022 is here… 2021 taught me a hell of a lot about myself.
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10% off ends soon
All my art in my Etsy shop is 10% off until Wednesday December 15th. Grab a last minute gift today.
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Japan Inspired Sticker
This is a very special design that I drew years ago when living in Japan. Different then most mandala designs I draw. I fell in love with it and never really did much with it, until this year. I decided to jump in and create a 4×4 sticker with it! It’s absolutely brilliant!!! Now available […]
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It is all coming together!
I am beyond excited to share this with you.I have been working my ass off this year at jobs that were damn challenging and time-consuming. Over the last few months, I cut back from working for others and took that time to work on what I love.Drawing Organic Mandala Designs.In two weeks I have my […]
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Peacock
Spread Your Wings with Peacock! This mandala and most of my works are inspired by my world travels. Many years ago I went to Australia, this was a huge dream of mine. During my time there I was blessed to see peacocks roaming about in the wild. These birds are magical! Peacocks symbolize re-growth and […]
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Holiday Craft Fair
Here I am a year and a half into rebuilding my life in America after 13 years in Japan. Phew!!! what a trip it has been. So many emotions on so many levels and that is not what this journal post is about. I am here to invite you to the first holiday fair that […]
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Mental Wellness Tuesday
One of the greatest things you can do for yourself is honestly not care what other people think about you. People will judge you. They will talk behind your back. They will create drama just for the hell of it. Not losing ourselves in all the chaos that we may create for ourselves or that […]
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Mental Wellness Tuesday
Taking long walks in cute towns can truly take your mind off things. Window shopping and for me I love grabbing a yummy hot latte in a adorable coffee shop. This is healing for me, especially in the Fall. Walking into bookstores and checking out what they have. Chatting with the locals. It’s all a […]
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Love Yourself
There are people on this planet that believe they can “save” you. It’s wise to understand that no one can save you except you. There are people that believe they know how you are feeling or think they know. They don’t. They are in no way walking in your shoes. Life is amazing and beautiful […]