Author: Heather Dettmann
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Mental Wellness Tuesday
Mind&Body connection. I sat here this morning in front of my computer thinking about how today is Tuesday in my part of the world but Tuesday is ending in other parts of the world. Why does this matter? It doesn’t. I think too much. Most likely a vast majority of humans on this planet think […]
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Mental Wellness Tuesday
I’m starting a series, a habit, a thing. It’s called Mental Wellness Tuesday. It’s a check in ✅ with yourself… myself… us. So follow my blog, tell your friends about it and have them follow it. I may even start a weekly Saturday post that will help pump you up and remind you of how […]
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Reorganized New Start
Starting to organize… well my entire apartment now that I have more time. We are looking at all the single oils except Hawaiian Sandalwood and Yarrow Pom. I have the Yoga set and Emotional Aromatherapy set. Along with a few other special ones that I use often like Manuka, Holiday Peace, Blue Lotus, Neroli, Magnolia, […]
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Getting Lost
Getting lost.There is a saying in Japan. Nanakorobi yaoki (七転び八起き), which means “fall seven times, stand up eight”, or that life will knock you down several times, but all you need to do to win is to stand up one time more. Basically… never give up hope.
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See Through My Eyes
I have seen a lot. I have traveled extensively. I have a shit ton of photos. I usually draw but lately, I have found a great interest in photos I have taken around the world, and it feels like a perfect time to start sharing. I will be sharing here on my website along with […]
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Hinoki Mandala Sticker
Hinoki (wood/leaf): A member of the cypress family, this evergreen tree is often used in Japan for its energetic properties to comfort and soothe, allowing us to move through suffering to find strength. Hinoki is also referred to as forest bathing in Japan. This Hinoki sticker was designed by Heather Dettmann and you can now purchase […]
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Spring Break
“Habits are the compound interest of self-improvement. A small habit—when repeated consistently—grows into something significant.” Words by Atomic Habits Photo by Heather Dettmann Taken at Daytona Beach Florida 2021
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Winter Wednesday
Step by step. Start by stopping with complaining. Try to not complain for 5 days in a row.
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Happy Holidays from South Carolina
Wishing you all a safe and happy holiday. I am in South Carolina with my dad and stepmom this holiday. It’s been well over 15 years since I’ve spent a Christmas with them so I am grateful to be here. 2020 has been an odd bean so hang in there and keep going. It’s important […]
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A bit about me
Every day is a fresh start for you. Every sunrise is a new chapter in your life waiting to be written. Hello my friends! I’m currently traveling by car across the United States. I haven’t been on a US road trip since my 20’s! It’s mega inspiring! A bit about me… I was born and […]
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Mandala Stickers
Beauties! I have sold out of my mandala artwork and mandala keychains this year! Thank you so much for your love & support.I do have some real beautiful stickers available for last minute gifts. Order now and I’ll slip them in the mail today! https://www.etsy.com/shop/MandalaArtByHeatherThank you to everyone who has liked my new Facebook page […]