Wave Rhythm

Wave Rhythm also known as Serenity, the restful blend.  Wave Rhythm assists in quieting the mind, releasing agitation and inviting calm. It is an oil I use in my diffuser often and it is also a great oil to rub on the bottom of your feet before bedtime. Ingredients: Lavender Flower, Cedarwood, Ho Wood Leaf, YlangContinue reading “Wave Rhythm”

Peace Blend

Naturally I am going to love the Peace Blend since it has both Vetiver, Lavender, and Ylang Ylang. The Peace Blend comes straight up in this bottle or you can get it in a roller bottle that is diluted with Fractionated Coconut Oil, perfect for the kids and ready to go. If you are inContinue reading “Peace Blend”

Creamy Chia Pudding with Orange Essential Oil

Here is an amazing little treat for anytime of the year. A creamy chia pudding that satisfies that sweet tooth craving. It is super simple to top it off! In a bowl mix 1/2 cup of good quality coconut milk. 1/2 cup of unsweetened greek yogurt A tablespoon of honey 2 tablespoons of chia seedsContinue reading “Creamy Chia Pudding with Orange Essential Oil”

Ylang Ylang

Ylang Ylang has been a long time love of mine. When I was in my 20’s I was buying Ylang Ylang essential oil, but the first time I smelled doTERRA’s Ylang Ylang I was blown away. I knew I had been buying a cheaper version of the real thing. Here are some ways to useContinue reading “Ylang Ylang”

Vetiver

Oh Vetiver how I love you! You help me relax deeply when I feel like I want to hide in a closet from my kids! Ok, so really let’s get down with Vetiver! This oil is simply the best! I use it everyday. Vetiver is sourced in Haiti. dōTERRA launched a Co-Impact Sourcing Initiative inContinue reading “Vetiver”