Awareness Practice

Shoes Off

Look at this picture. This is simply a reminder to take your shoes off at the door when you get home. You do not want the city streets all over your home.

Heather Dettmann

February 5, 2023

Awareness Practice, Motivation, Natural Living, Uncategorized

city living, city streets, clean home, dirty streets, shoes, well being

Mindful Monday

Be present

Heather Dettmann

January 9, 2023

Awareness Practice, Meditation, Mindful Monday, Motivation, Uncategorized

anxiety, changes, education, emotions, grounding, healing, health, healthy, inspiration, life, lifestyle, meditation, message, mindset, Monday, motivate, motivation, nature, positivity, relax, self-care, stress, weekly, well being, Wellness, worldwide, 日本

Winter is here in the northern hemisphere. Deep freeze is on the way. Listen The year is ending. Look at yourself in the mirror and congratulate yourself for all the dark days you made it through. Forgive yourself for anything you did not complete. It will be well worth your time to have self-love and […]

Heather Dettmann

December 19, 2022

Awareness Practice, colorado, forgive, new year, Wellness

colorado, compassion, forgiveness, listen, new year, self-love, solstice, winter, year ending, yourself

Relationship Privacy

When your family or your partner’s family are always involved in your life your relationship will not last. It’s a steep slope and unhealthy. I’ve been through it several times so I have the experience to speak on it. Make your relationship yours with your partner. Leave the stressful situations with family out of it. […]

Heather Dettmann

December 2, 2022

Awareness Practice, forgive, Friday F*cks, Motivation, Relationships, Uncategorized, Wellness

advice, inspiration, lifestyle, relationships, stress, well being