Category: moon
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Sleep More
It’s no secret that more sleep heals us. This weeks Mindful Monday reminder is to nudge you to get to bed earlier. To lay off of alcohol because it dehydrates and disrupts a good nights rest. Take better care in 2023. Goodnight ♥️
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Full Moon • Blue Moon • Lunar Eclipe
There is so much going on with our moon cycle right now and it is all over the internet so I am not going to say too much about it but it is a great time to let go, stay motivated and do a short meditation today. Motivate ~ motivates, courage boosting because we all […]