Category: Relieve Stress
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Boundaries
I’m thankful for having faith in the universe that everything is in it’s right place even when things are uncomfortable. Being uncomfortable pushes us to make changes. A week of breakthroughs for me. Mixed with some depression and a whole lot of love for the people that take the time to reach out. Understand that […]
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Your Own Work Is What Matters
Picture this. You work really hard towards something…like super hard and suddenly, or perhaps not so suddenly it falls apart or just does not work out at all how you planned. Something happens and the project or the speech you have worked on for years or months did not make the cut. Or the people […]
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Types of Mindsets
“One type of person approaches a situation with the mindset of, “How can I make this work?” Another type seems to approach each circumstance with the mindset of, “What are all the reasons this wouldn’t work?” Both people will be forced to deal with reality, but the first person will only have to solve problems […]
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Balance
Balance is a constant adjustment. Balance brings in a new light. It allows us to see that there is something else there. Taking the time to sit and write in a journal, even a few lines, or several pages. Go with what flows from you. Listen to how you are feeling. Feel your body. You […]
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Our Own Journey is a strong game
Do you feel like your world, our world is one new chapter after another lately? Are you at a place that feels like you need to make changes? Well HOW KICK-ASS IS THAT?! Here are some shares that are helping me at a time of significant changes. ✔ morning meditation for 5-10 minutes – I […]
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Mental Wellness Tuesday
Taking long walks in cute towns can truly take your mind off things. Window shopping and for me I love grabbing a yummy hot latte in a adorable coffee shop. This is healing for me, especially in the Fall. Walking into bookstores and checking out what they have. Chatting with the locals. It’s all a […]
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Blue Tansy
Blue Tansy is another new oil release from doTERRA. It will be a 5ml bottle and available for Japan in November and in the US in October. Blue Tansy can be used Aromatically and Topically. Aromatically: Aromatic Description: Sweet, fruity, with subtle floral, camphorous and herbaceous undertones. Note: Middle • Diffuse to uplift the mood and create […]
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Siberian Fir
doTERRA is very active with maintaining good sourcing and high-quality standards. Getting White Fir in the sustainable sourcing that we want has become too difficult. I have some fantastic news for you! We are getting Siberian Fir to take its place! Siberian Fir has a more prominent chemistry than White Fir and it can be […]
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Japan OTG & NFR Product Of The Month
doTERRA Peppermint Touch & 5ml Peppermint Essential Oil When you purchase 125PV with your monthly Loyalty Rewards Program (LRP) order through US NFR you will receive a free bottle of Peppermint Touch Blend. Peppermint Touch is great for this time of the year when everyone is getting back into their schedules after summer. Touch roller bottle […]
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Solar Eclipse Essentials
Here we are hours away from a total solar eclipse. This eclipse will be seen across America and it is quite a spectacular amount of energy! Here in Japan, we will be tucked into our beds as it will be somewhere between 1-2am when the total eclipse happens in Oregon where thousands of people from […]
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Eclipse Tips Continued
Moving forward with some suggestions to stay grounded these next few days during the solar eclipse. Peace Touch is a great choice when anxiety creeps in or you are feeling overwhelmed with things that are going on around you. Roll some onto your temples and lay down if possible and breathe deeply for 15 minutes […]
