Category: Relieve Stress
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Balance
Balance is a constant adjustment. Balance brings in a new light. It allows us to see that there is something else there. Taking the time to sit and write in a journal, even a few lines, or several pages. Go with what flows from you. Listen to how you are feeling. Feel your body. You […]
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Our Own Journey is a strong game
Do you feel like your world, our world is one new chapter after another lately? Are you at a place that feels like you need to make changes? Well HOW KICK-ASS IS THAT?! Here are some shares that are helping me at a time of significant changes. ✔ morning meditation for 5-10 minutes – I […]
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Mental Wellness Tuesday
Taking long walks in cute towns can truly take your mind off things. Window shopping and for me I love grabbing a yummy hot latte in a adorable coffee shop. This is healing for me, especially in the Fall. Walking into bookstores and checking out what they have. Chatting with the locals. It’s all a […]
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Blue Tansy
Blue Tansy is another new oil release from doTERRA. It will be a 5ml bottle and available for Japan in November and in the US in October. Blue Tansy can be used Aromatically and Topically. Aromatically: Aromatic Description: Sweet, fruity, with subtle floral, camphorous and herbaceous undertones. Note: Middle • Diffuse to uplift the mood and create […]
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Siberian Fir
doTERRA is very active with maintaining good sourcing and high-quality standards. Getting White Fir in the sustainable sourcing that we want has become too difficult. I have some fantastic news for you! We are getting Siberian Fir to take its place! Siberian Fir has a more prominent chemistry than White Fir and it can be […]
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Japan OTG & NFR Product Of The Month
doTERRA Peppermint Touch & 5ml Peppermint Essential Oil When you purchase 125PV with your monthly Loyalty Rewards Program (LRP) order through US NFR you will receive a free bottle of Peppermint Touch Blend. Peppermint Touch is great for this time of the year when everyone is getting back into their schedules after summer. Touch roller bottle […]
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Solar Eclipse Essentials
Here we are hours away from a total solar eclipse. This eclipse will be seen across America and it is quite a spectacular amount of energy! Here in Japan, we will be tucked into our beds as it will be somewhere between 1-2am when the total eclipse happens in Oregon where thousands of people from […]
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Eclipse Tips Continued
Moving forward with some suggestions to stay grounded these next few days during the solar eclipse. Peace Touch is a great choice when anxiety creeps in or you are feeling overwhelmed with things that are going on around you. Roll some onto your temples and lay down if possible and breathe deeply for 15 minutes […]
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Eclipse Season Tips
As I mentioned yesterday I will be sharing some essential oil suggestions that can help keep us grounded during this eclipse season. Wild Orange is a great oil for uplifting and relaxing. It assists in letting go and enjoying life here and now. It is easy to get caught up in our head when we […]
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Eclipes Season
Between eclipses is the season we are currently in… and it’s been interesting and intense to say the very least. ____ If you don’t know I’m really into astrology and have been my entire life… well at least since I understood there was such a thing. ____ A few weeks ago we experienced a partial […]
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Using Diffuser Jewelry With High-Quality Essential Oils
Let me begin by explaining about what essential oils are and why you want to use high-quality oils for your diffuser jewelry. What are essential oils? Essential oils are nature’s defense mechanism for plants and cells. The oils are natural aromatic compounds found in the seeds, bark, roots, flowers, stems and other parts of the […]
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Using doTERRA Essential Oils With Kids
It’s summer vacation and that means it is time for FUN!!! and….meltdowns. Summer is great but when you have your kids home and the heat and humidity are just too much to be outside you might want to prepare yourself for some (or many) meltdowns. My son loves using the oils but we make it […]