Category: Uncategorized
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Balance
Balance is a constant adjustment. Balance brings in a new light. It allows us to see that there is something else there. Taking the time to sit and write in a journal, even a few lines, or several pages. Go with what flows from you. Listen to how you are feeling. Feel your body. You […]
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Be Led By Your Dreams
Let the problems be. Problems come and go and it is our job to sort them out as quickly as possible or take a deeper look at them to see if they are really OUR problems or not. Are you feeding on other peoples’ issues? Bringing drama into your life for no reason? Listen LET […]
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Cozy Blankets & Crisp Air
Everyone is talking about the full moon, pumpkin spice lattes, and how Instagram will not show their pictures. Fall is in the air. The years keep zooming by faster and faster. 2022 is a bit of a blur of a hot summer and airline chaos. Many talk about the stock market dropping and missing the […]
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Those Loud Mornings
Do you have those mornings when everything is so loud you can barely focus? Those mornings when you wake with a million things racing through your head, and nothing seems to be going your way. Those mornings…yes those mornings are a reminder to calm the F down. To take a few steps back, to breathe, […]
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Colorado Dispersed Camping
Dispersed Camping: Dispersed camping is the term used for camping anywhere in the National Forest OUTSIDE of a designated campground. Dispersed camping means no services. This means you leave NO TRACE, pick up your trash, and bring a shovel because there are no toilets. There may be picnic tables and fire pits. It is wise to […]
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Not Everything You See Online Is Real
Looks can be deceiving.Not every getaway is perfect even if social media posts make it look that way. The levels of anxiety here have been a bit much. The ups and downs are something to be rolled with. The realizations are something to work with. People are going to make their own assumptions about others […]
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Our Own Journey is a strong game
Do you feel like your world, our world is one new chapter after another lately? Are you at a place that feels like you need to make changes? Well HOW KICK-ASS IS THAT?! Here are some shares that are helping me at a time of significant changes. ✔ morning meditation for 5-10 minutes – I […]
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Stress Relief in Nature
Here I am sitting in my rooftop tent in the middle of the Rocky Mountains. Reflecting on my day full of hummingbirds, hikes, good food, morning coffee, good conversation, drawing and encounters with a deer family. This beautiful deer walked into our campsite today. She was protecting another deer with babies and we believe her […]
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Sunday Mood
This post may contain affiliate links, please see our privacy policy for details. Sunday is for chill time or getting all the things you want to get in before the week begins. I have been a bit absent from my blog because I was in Moab Utah a week ago and this past week I have been […]
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Float Tank Experience
My first float pod in 2022. My second in all. What exactly is a Float Pod? It’s a Restricted Environmental Stimulation Therapy (REST) It’s a soundproof tank with about a foot of saltwater. And it’s completely dark. The benefits of a float are muscle relaxation, better sleep, a decrease in pain, and decreased stress & […]
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Consistent
Consistent Every year I have one word that guides me through my year. 2022 is here… 2021 taught me a hell of a lot about myself.
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Japan Inspired Sticker
This is a very special design that I drew years ago when living in Japan. Different then most mandala designs I draw. I fell in love with it and never really did much with it, until this year. I decided to jump in and create a 4×4 sticker with it! It’s absolutely brilliant!!! Now available […]