Tag: beyou

• Observing Our Thoughts

  

  Monday morning meditation starts with my Calm app I meditate every morning and have been since 2012. Over the years it has changed my life in huge ways. It has not always been a perfect track record of morning meditations but I have done my best to get on my butt on my pillow and […]

  Heather Dettmann

  May 23, 2022

  Meditation

  beyou, colorado, healing, japan, meditation, mental health, mind, utsunomiya, 宇都宮, 日本

• Lose Yourself

  

  Only to find yourself.

  Heather Dettmann

  February 13, 2022

  About Me

  beyou, change, denver, japan, life, lifestyle, lose yourself, me, opportunity., success, transformation

• Transformations With Jayne Interview

  This is my 4th interview of 2018! I have always just dreamed of sharing my story with the world. My advice to you is to dream big…bigger than you ever thought you could. Journal about it and step into your highest self because once you do this there is no turning back. If you do […]

  Heather Dettmann

  October 9, 2018

  Interviews/Podcast, Uncategorized

  beyou, doterra, Essential Oils, happiness, interview, japan, japanlife, lifestyle, Podcast, retreat, self-care, self-love, transformation, trueself