30-Day Whole Clean Living Challenge

October was a month of rebooting for me so I decided to take on a 30-day Whole Clean Living Challenge. The Whole Clean Living Challenge was 30 days of eating whole foods so no processed foods, gluten, caffeine, alcohol and most dairy products. I stuck to it for the 30 days with maybe a dayContinue reading “30-Day Whole Clean Living Challenge”

Creamy Chia Pudding with Orange Essential Oil

Here is an amazing little treat for anytime of the year. A creamy chia pudding that satisfies that sweet tooth craving. It is super simple to top it off! In a bowl mix 1/2 cup of good quality coconut milk. 1/2 cup of unsweetened greek yogurt A tablespoon of honey 2 tablespoons of chia seedsContinue reading “Creamy Chia Pudding with Orange Essential Oil”