Tag: colorado
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Types of Mindsets
“One type of person approaches a situation with the mindset of, “How can I make this work?” Another type seems to approach each circumstance with the mindset of, “What are all the reasons this wouldn’t work?” Both people will be forced to deal with reality, but the first person will only have to solve problems […]
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Colorado Dispersed Camping
Dispersed Camping: Dispersed camping is the term used for camping anywhere in the National Forest OUTSIDE of a designated campground. Dispersed camping means no services. This means you leave NO TRACE, pick up your trash, and bring a shovel because there are no toilets. There may be picnic tables and fire pits. It is wise to […]
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Stress Relief in Nature
Here I am sitting in my rooftop tent in the middle of the Rocky Mountains. Reflecting on my day full of hummingbirds, hikes, good food, morning coffee, good conversation, drawing and encounters with a deer family. This beautiful deer walked into our campsite today. She was protecting another deer with babies and we believe her […]
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A Room with a View
When you decide to live the life that you want all will fall into place. Learning how to flow with the currents. Listen to the birds. Breathe in the fresh air. Put down the devices. Just be. Do not do anything but listen. Rest. Taken on BLM land somewhere near Leadville Colorado.
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Observing Our Thoughts
Monday morning meditation starts with my Calm app I meditate every morning and have been since 2012. Over the years it has changed my life in huge ways. It has not always been a perfect track record of morning meditations but I have done my best to get on my butt on my pillow and […]
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SHOUTOUT COLORADO MAGAZINE INTERVIEW
I did a thing and this thing has helped me feel like I have actually accomplished something over these last (almost) two years in Colorado. I am featured in SHOUTOUT COLORADO Magazine. It’s online and available in hard copy. I honestly haven’t a clue as to how they found me but that’s how the universe […]
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New Mandala
Master the habit of showing up.Please take care. New mandala by Heather Dettmann.01/19/22
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Float Tank Experience
My first float pod in 2022. My second in all. What exactly is a Float Pod? It’s a Restricted Environmental Stimulation Therapy (REST) It’s a soundproof tank with about a foot of saltwater. And it’s completely dark. The benefits of a float are muscle relaxation, better sleep, a decrease in pain, and decreased stress & […]
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10% off ends soon
All my art in my Etsy shop is 10% off until Wednesday December 15th. Grab a last minute gift today.
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Mental Wellness Tuesday
Taking long walks in cute towns can truly take your mind off things. Window shopping and for me I love grabbing a yummy hot latte in a adorable coffee shop. This is healing for me, especially in the Fall. Walking into bookstores and checking out what they have. Chatting with the locals. It’s all a […]
