Tag Archives: emotions

Mental Wellness Tuesday

One of the greatest things you can do for yourself is honestly not care what other people think about you. People will judge you. They will talk behind your back. They will create drama just for the hell of it. Not losing ourselves in all the chaos that we may create for ourselves or thatContinue reading “Mental Wellness Tuesday”

Earth Blend Release

Earth Blend Earth Blend Release! It’s my 46th birthday today and I am so happy to share this blend with the world on this day!!! This lovely grounding and deeply healing blend of oils you have been working with over the past six days is born of the energies of the earth element as experiencedContinue reading “Earth Blend Release”

Clove: Earth Blend

Clove Mandala Essence Card Day 6 Earth Blend Oils Mandala Essence Card: Clove Clove Mantra: Call To Action Clove (Bud): Encouraging confidence, Clove brings a call to action – to make things happen – all the while protecting us from harm and supporting our awareness to refrain from the harming of others. Thank you forContinue reading “Clove: Earth Blend”

Vetiver: Earth Blend

Vetiver Mandala Essence Card   Day 1 Earth Blend Oils Mandala Essence Card: Vetiver Vetiver Mantra: Go Deep Vetiver: (Root): Our companion in the dark, Vetiver supports us in remaining calm amidst spiritual and emotional turmoil, allowing us to connect at the deepest levels of our being with the answers to our most precious questions.Continue reading “Vetiver: Earth Blend”

2019 Welcoming Well-Being

Happy New Year 2018 was about strength, passion, heartbreak, communication, thriving, music, perseverance, confusion, health, success, movement, breakthroughs, falling in love with myself, dōTERRA essential oils, books, podcasts, travel, interviews, letting go, and most importantly facing my own bullshit and going deep while getting grounded. I now step into the journey of 2019 and beyond.Continue reading “2019 Welcoming Well-Being”

Motivate Emotional Therapy Blend

A gorgeous inspiring blend that keeps me focused and motivated even on the hardest days. It brings confidence so it’s a great one to wear if you have a speech or event that you’re hosting. Or have to teach a bunch of classes in front of parents like I do today…………. ⠀⠀ I often wearContinue reading “Motivate Emotional Therapy Blend”

Cheer Emotional Therapy Blend

  We are here on Earth to cheer one another on and that’s that! If you don’t have those kinds of people in your life it’s time to let go of them. Bow with deep gratitude for all the lessons they taught you because everyone comes into our lives for a reason and then walkContinue reading “Cheer Emotional Therapy Blend”

Console Emotional Therapy Blend

Console ⠀⠀ Comforting Blend ⠀⠀ At some point in our lives we all experience grief, loss, or tragedy. We may also experience extreme stress or past emotional wounds may resurface. This beautiful blend of Frankincense, Patchouli, Ylang Ylang, Laudanum, Amaris, Sandalwood and Rose truly helps ease the emotional pain, fear, or anxious feelings that mayContinue reading “Console Emotional Therapy Blend”

Forgive • Emotional Therapy Blend

It’s healthy to forgive others. It doesn’t mean you have to be around or best buds with people you’re not vibing with but forgiving is freeing! It makes you feel lighter and helps you move on and in life that’s all we can do is keep moving forward. ⠀⠀ This blend has Spruce, Bergamot, JuniperContinue reading “Forgive • Emotional Therapy Blend”

Ylang Ylang

Ylang Ylang has been a long time love of mine. When I was in my 20’s I was buying Ylang Ylang essential oil, but the first time I smelled doTERRA’s Ylang Ylang I was blown away. I knew I had been buying a cheaper version of the real thing. Here are some ways to useContinue reading “Ylang Ylang”