Tag: healing

• Observing Our Thoughts

  

  Monday morning meditation starts with my Calm app I meditate every morning and have been since 2012. Over the years it has changed my life in huge ways. It has not always been a perfect track record of morning meditations but I have done my best to get on my butt on my pillow and […]

  Heather Dettmann

  May 23, 2022

  Meditation

  beyou, colorado, healing, japan, meditation, mental health, mind, utsunomiya, 宇都宮, 日本

• Day 2: Air Chakra Oils • Geranium

  Air Chakra Oils Mandala Essence Card: Geranium Geranium Mandala Essence Card Mantra: Embrace Change Geranium (herb/flower): Revealing the warmth of feminine energy, geranium enables us to overcome fear so that we can open our hearts to transformation and rebirth.   We will be sharing all the oils that make up the Air Chakra Oil  Blend […]

  Heather Dettmann

  September 2, 2019

  Air Chakra Oil, Uncategorized

  Chakras, doterra, essential oil, geranuim, healing, inspiration, japan, Mandala, mandalaessencecard, meditiation, thailand, yoga

• Reserve Your Place • Celebrate You Retreat

      ✨🍁🦋✨🍁🏵️❤️✨🦋✨❤️🏵️🍁✨🦋🍁✨ Celebrate: YOU is a one-of-a-kind wellness weekend focusing on relaxing self-care practices and hands-on essential oils education. You can experience the soothing waters and traditional hospitality of one of Japan’s oldest hot springs towns, Iwaki Yumoto Onsen. Learn to reconnect with the wisdom of your body through mindfulness exercises. This retreat is […]

  Heather Dettmann

  September 19, 2018

  Celebrate YOU Retreat, Uncategorized

  doterra, english speakers, Essential Oils, foreign women, fukushima, healing, healthy, holistic, hot springs, japan, lifestyle, meditation, mindset, natural, nurturing, onsen, positivity, reconnect, rejuvenating, relax, retreat, self-care, self-love, Tokyo