Tag: inspiration
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SHOUTOUT COLORADO MAGAZINE INTERVIEW
I did a thing and this thing has helped me feel like I have actually accomplished something over these last (almost) two years in Colorado. I am featured in SHOUTOUT COLORADO Magazine. It’s online and available in hard copy. I honestly haven’t a clue as to how they found me but that’s how the universe […]
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Float Tank Experience
My first float pod in 2022. My second in all. What exactly is a Float Pod? It’s a Restricted Environmental Stimulation Therapy (REST) It’s a soundproof tank with about a foot of saltwater. And it’s completely dark. The benefits of a float are muscle relaxation, better sleep, a decrease in pain, and decreased stress & […]
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What Is Your Word?
Started in 2017 with Communication. Each year since I’ve stepped into a new year with a new word.A Word of The Year is motivation for me. When I have a day that is just not going right. I am reminded by my word. It supports my personal growth. It’s a key component to loving myself […]
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Consistent
Consistent Every year I have one word that guides me through my year. 2022 is here… 2021 taught me a hell of a lot about myself.
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Mental Wellness Tuesday
One of the greatest things you can do for yourself is honestly not care what other people think about you. People will judge you. They will talk behind your back. They will create drama just for the hell of it. Not losing ourselves in all the chaos that we may create for ourselves or that […]
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Mental Wellness Tuesday
Taking long walks in cute towns can truly take your mind off things. Window shopping and for me I love grabbing a yummy hot latte in a adorable coffee shop. This is healing for me, especially in the Fall. Walking into bookstores and checking out what they have. Chatting with the locals. It’s all a […]
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Mental Wellness Tuesday
I’m starting a series, a habit, a thing. It’s called Mental Wellness Tuesday. It’s a check in ✅ with yourself… myself… us. So follow my blog, tell your friends about it and have them follow it. I may even start a weekly Saturday post that will help pump you up and remind you of how […]
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See Through My Eyes
I have seen a lot. I have traveled extensively. I have a shit ton of photos. I usually draw but lately, I have found a great interest in photos I have taken around the world, and it feels like a perfect time to start sharing. I will be sharing here on my website along with […]
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Monday Inspiration
I believe it is useless to care about what others think about you. Most humans do not even know what to think of themselves. Be well.Be present.Keep going.
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Air Chakra Oil Release
What better way to welcome our Air Chakra Blend – Japan has a typhoon blowing in today! This blend is now available for purchase worldwide. The Air Chakra Blend supports our energies of compassion and equanimity. These energies of compassion and equanimity manifest through the air element located at our heart chakra – found in […]
Heather Dettmann 