That Misty Type
What is your favorite type of weather? My favorite weather is the kind that you just can’t get out of your mind. It simply gives you the cozy feels. When you breathe the air has a mist that helps you breathe deeply. It’s not too cold and it’s not humid and warm. It’s got just…
Walk Into A New Month
Walk into April with a new food mindset.
I’m thankful for having faith in the universe that everything is in it’s right place even when things are uncomfortable. Being uncomfortable pushes us to make changes. A week of breakthroughs for me. Mixed with some depression and a whole lot of love for the people that take the time to reach out. Understand that…
Welcome to 2023 where you’ll find me sharing on my blog three days a week. Mindful Mondays will be simple and to the point because to be honest… no one has the time or energy to sit and read blogs on Monday’s. If you do then I am happy you have time to read my…
Confidence In 2023
For the last 5 years, I have stepped into a new year with a word that helps guide me through 365 days. Some days I remember the word and other days I don’t. The days that I do pay attention to my word are the days I have more personal success with what I am…
When your family or your partner’s family are always involved in your life your relationship will not last. It’s a steep slope and unhealthy. I’ve been through it several times so I have the experience to speak on it. Make your relationship yours with your partner. Leave the stressful situations with family out of it.…
Walk into your week with some wisdom from one of my favorite books.
What’s For Breakfast
A few days ago I decided to go through one of my Instagram Highlights named “Breakfast”. Oh the ideas I got back in 2018 & 2019. I think if there’s anything I could love about documenting these is that I can continue to share with you my favorite meal of the day.
Your Own Work Is What Matters
Picture this. You work really hard towards something…like super hard and suddenly, or perhaps not so suddenly it falls apart or just does not work out at all how you planned. Something happens and the project or the speech you have worked on for years or months did not make the cut. Or the people…
Types of Mindsets
“One type of person approaches a situation with the mindset of, “How can I make this work?” Another type seems to approach each circumstance with the mindset of, “What are all the reasons this wouldn’t work?” Both people will be forced to deal with reality, but the first person will only have to solve problems…
Balance is a constant adjustment. Balance brings in a new light. It allows us to see that there is something else there. Taking the time to sit and write in a journal, even a few lines, or several pages. Go with what flows from you. Listen to how you are feeling. Feel your body. You…