Tag: inspiration
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Relationship Privacy
When your family or your partner’s family are always involved in your life your relationship will not last. It’s a steep slope and unhealthy. I’ve been through it several times so I have the experience to speak on it. Make your relationship yours with your partner. Leave the stressful situations with family out of it. […]
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What’s For Breakfast
A few days ago I decided to go through one of my Instagram Highlights named “Breakfast”. Oh the ideas I got back in 2018 & 2019. I think if there’s anything I could love about documenting these is that I can continue to share with you my favorite meal of the day.
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Your Own Work Is What Matters
Picture this. You work really hard towards something…like super hard and suddenly, or perhaps not so suddenly it falls apart or just does not work out at all how you planned. Something happens and the project or the speech you have worked on for years or months did not make the cut. Or the people […]
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Types of Mindsets
“One type of person approaches a situation with the mindset of, “How can I make this work?” Another type seems to approach each circumstance with the mindset of, “What are all the reasons this wouldn’t work?” Both people will be forced to deal with reality, but the first person will only have to solve problems […]
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Balance
Balance is a constant adjustment. Balance brings in a new light. It allows us to see that there is something else there. Taking the time to sit and write in a journal, even a few lines, or several pages. Go with what flows from you. Listen to how you are feeling. Feel your body. You […]
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Be Led By Your Dreams
Let the problems be. Problems come and go and it is our job to sort them out as quickly as possible or take a deeper look at them to see if they are really OUR problems or not. Are you feeding on other peoples’ issues? Bringing drama into your life for no reason? Listen LET […]
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Those Loud Mornings
Do you have those mornings when everything is so loud you can barely focus? Those mornings when you wake with a million things racing through your head, and nothing seems to be going your way. Those mornings…yes those mornings are a reminder to calm the F down. To take a few steps back, to breathe, […]
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Stress Relief in Nature
Here I am sitting in my rooftop tent in the middle of the Rocky Mountains. Reflecting on my day full of hummingbirds, hikes, good food, morning coffee, good conversation, drawing and encounters with a deer family. This beautiful deer walked into our campsite today. She was protecting another deer with babies and we believe her […]
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SHOUTOUT COLORADO MAGAZINE INTERVIEW
I did a thing and this thing has helped me feel like I have actually accomplished something over these last (almost) two years in Colorado. I am featured in SHOUTOUT COLORADO Magazine. It’s online and available in hard copy. I honestly haven’t a clue as to how they found me but that’s how the universe […]
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Float Tank Experience
My first float pod in 2022. My second in all. What exactly is a Float Pod? It’s a Restricted Environmental Stimulation Therapy (REST) It’s a soundproof tank with about a foot of saltwater. And it’s completely dark. The benefits of a float are muscle relaxation, better sleep, a decrease in pain, and decreased stress & […]
