Today I ask you to take 4 minutes of your time to just close your eyes and listen. That is all. Listen to your breathing, listen to the sounds around you. Is there an airplane above, a car driving by, a bird chirping? JUST LISTEN to what is inside you or around you. That isContinue reading “Mental Wellness Tuesday”
Tag Archives: japan
Getting Lost
Getting lost.There is a saying in Japan. Nanakorobi yaoki (七転び八起き), which means “fall seven times, stand up eight”, or that life will knock you down several times, but all you need to do to win is to stand up one time more. Basically… never give up hope.
See Through My Eyes
I have seen a lot. I have traveled extensively. I have a shit ton of photos. I usually draw but lately, I have found a great interest in photos I have taken around the world, and it feels like a perfect time to start sharing. I will be sharing here on my website along withContinue reading “See Through My Eyes”
Conscious Chakra Oil Final Release!
Today we are releasing an elegant essential oil blend that reminds us to come into an awareness of conscious living. Conscious Chakra Blend directs our attention to the evidence provided, telling us we are living consciously. Our attention manifests through the consciousness element located at our crown chakra at the top of our head. ThisContinue reading “Conscious Chakra Oil Final Release!”
Day 7: Conscious Chakra Oil • Vetiver
Mandala Essence Card: Vetiver Vetiver Mandala Essence Card Mantra: Go Deep Vetiver: (Root): Our companion in the dark, Vetiver supports us in remaining calm amidst spiritual and emotional turmoil, allowing us to connect at the deepest levels of our being with the answers to our most precious questions. Our Conscious Chakra Oil will be releasedContinue reading “Day 7: Conscious Chakra Oil • Vetiver”
Space Chakra Oil Release
Today we are releasing an exquisite essential oil blend that reminds us to empower ourselves by continuing on our journey of personal growth. The Space Chakra Blend supports our energies of imagination, decision-making and meditative inquiry. These energies manifest through the space element located at our throat chakra – found in the area of ourContinue reading “Space Chakra Oil Release”
Day 6: Space Chakra Oils • Patchouli
Space Chakra Oils Mandala Essence Card: Patchouli Patchouli Mandala Essence Card Mantra: Liberate Patchouli (herb/leaf): Liberating us from our perceived boundaries, patchouli reminds us that taking the time to care for ourselves is itself a sacred act. We will be sharing all the oils that make up the Space Chakra Oil from November 30th – December 7th.Our Space Chakra OilContinue reading “Day 6: Space Chakra Oils • Patchouli”
Day 4: Space Chakra Oils • Coriander
Space Chakra Oils Mandala Essence Card: Coriander Coriander Mandala Essence Card Mantra: Authentic Flow Coriander (seed/spice): Delicate, stimulating and fresh, coriander encourages us to move ahead through the curtain of doubt that prevents us from embracing change and proceeding in directions we know in our hearts are best for us and our world. We will be sharing allContinue reading “Day 4: Space Chakra Oils • Coriander”
Day 3: Space Chakra Oil • Peppermint
Space Chakra Oils Mandala Essence Card: Peppermint Peppermint Mandala Essence Card Mantra: Power Peppermint (herb/leaf): Stimulating, refreshing and calming at the same time, peppermint alerts us to other worlds by bringing us sensitivity, awareness and higher levels of perception. We will be sharing all the oils that make up the Space Chakra Oil from November 30th – December 7th.Our SpaceContinue reading “Day 3: Space Chakra Oil • Peppermint”
Day 2: Space Chakra Oils • Hinoki
Space Chakra Oils Mandala Essence Card: Hinoki Hinoki Mandala Essence Card Mantra: Harmony Hinoki (wood/leaf): A member of the cypress family, this evergreen tree is often used in Japan for its energetic properties to comfort and soothe, allowing us to move through suffering to find strength. We will be sharing all the oils that make up the SpaceContinue reading “Day 2: Space Chakra Oils • Hinoki”
Day 1: Space Chakra Oils • Eucalyptus
Space Chakra Oils Mandala Essence Card: Eucalyptus Eucalyptus Mandala Essence Card Mantra: Breathe Easy Eucalyptus (wood/leaf): All about the body, eucalyptus is an ancient healing oil that brings in the clarity and freshness of new horizons while honoring our past and paying tribute to the healing powers we already possess. We will be sharing all the oils thatContinue reading “Day 1: Space Chakra Oils • Eucalyptus”
Tucked Away
I found this tucked away in a book last weekend. It’s a postcard I sent out to people many years ago. I love it! Such a good reminder!
