Today I ask you to take 4 minutes of your time to just close your eyes and listen. That is all. Listen to your breathing, listen to the sounds around you. Is there an airplane above, a car driving by, a bird chirping? JUST LISTEN to what is inside you or around you. That isContinue reading “Mental Wellness Tuesday”
Tag Archives: meditation
Before the snowstorm
Nature is our roots.
Day 3: Conscious Chakra Oil • Juniper
Mandala Essence Card: Juniper Juniper Mandala Essence Card Mantra: Take That Step Juniper (wood/fruit): Cleansing and purifying, juniper clears obstacles, encouraging us to learn from our mistakes while supporting subtle, meaningful changes in our lives. We will be sharing the oils that make up the Conscious Chakra Oil from February 1st – February 7th.Our ConsciousContinue reading “Day 3: Conscious Chakra Oil • Juniper”
Day 1: Conscious Chakra Oil • Orange
Mandala Essence Card: Orange Orange Mandala Essence Card Mantra: Radiate Vitality Orange (fruit): Radiating energies of the sun, orange is both gentle and full of determination while communicating regeneration and vitality. We will be sharing the oils that make up the Conscious Chakra Oil from February 1st – February 7th.Our Conscious Chakra Oil will beContinue reading “Day 1: Conscious Chakra Oil • Orange”
Day 7: Air Chakra Oils • Ylang Ylang
Air Chakra Oils Mandala Essence Card: Ylang Ylang Ylang Ylang Mandala Essence Card Mantra: Trust Yourself Ylang Ylang (flower): Sweet and sensual, ylang ylang supports us by opening our hearts and encouraging us to trust in the basic goodness of our passions and pleasures. Our Air Chakra Oil will be released for purchase worldwide tomorrow September 8th, 2019.Continue reading “Day 7: Air Chakra Oils • Ylang Ylang”
Day 6: Air Chakra Oils • Patchouli
Air Chakra Oils Mandala Essence Card: Patchouli Patchouli Mandala Essence Card Mantra: Expand Patchouli (herb/leaf): Liberating us from our perceived boundaries, patchouli reminds us that taking the time to care for ourselves is itself a sacred act. We will be sharing all the oils that make up the Air Chakra Oil Blend from September 1st – September 7thContinue reading “Day 6: Air Chakra Oils • Patchouli”
Day 1: Air Chakra Oils • Eucalyptus
Air Chakra Oils Mandala Essence Card: Eucalyptus Eucalyptus Mandala Essence Card Mantra: Breathe Easy Eucalyptus (wood/leaf): All about the body, eucalyptus is an ancient healing oil that brings in the clarity and freshness of new horizons while honoring our past and paying tribute to the healing powers we already possess. We will be sharing all the oilsContinue reading “Day 1: Air Chakra Oils • Eucalyptus”
Day 6: Water Blend Oils • Patchouli
Day 6 Water Blend Oils Mandala Essence Card: Patchouli Patchouli Mantra: Expand Patchouli (herb/leaf): Liberating our perceived boundaries, Patchouli reminds us that life is sacred and that taking the time to sit and be with the sacred is itself a sacred act.
Day 1: Water Blend Oils • Clary Sage
Clary Sage Mandala Essence Card Water Blend Oils Mandala Essence Card: Clary Sage Clary Sage Mantra: Believe In Yourself Clary Sage (herb/flower): Illuminating and reassuring, Clary Sage encourages us to be satisfied with what we have accomplished and to be at ease with our inner spirit. I will be sharing all the oils in theContinue reading “Day 1: Water Blend Oils • Clary Sage”
Reserve Your Place • Celebrate You Retreat
✨🍁🦋✨🍁🏵️❤️✨🦋✨❤️🏵️🍁✨🦋🍁✨ Celebrate: YOU is a one-of-a-kind wellness weekend focusing on relaxing self-care practices and hands-on essential oils education. You can experience the soothing waters and traditional hospitality of one of Japan’s oldest hot springs towns, Iwaki Yumoto Onsen. Learn to reconnect with the wisdom of your body through mindfulness exercises. This retreat isContinue reading “Reserve Your Place • Celebrate You Retreat”
Eclipse Season Tips
As I mentioned yesterday I will be sharing some essential oil suggestions that can help keep us grounded during this eclipse season. Wild Orange is a great oil for uplifting and relaxing. It assists in letting go and enjoying life here and now. It is easy to get caught up in our head when weContinue reading “Eclipse Season Tips”
