Tag: mindset
-
Boundaries
I’m thankful for having faith in the universe that everything is in it’s right place even when things are uncomfortable. Being uncomfortable pushes us to make changes. A week of breakthroughs for me. Mixed with some depression and a whole lot of love for the people that take the time to reach out. Understand that […]
-
Wednesday Wins
Welcome to 2023 where you’ll find me sharing on my blog three days a week. Mindful Mondays will be simple and to the point because to be honest… no one has the time or energy to sit and read blogs on Monday’s. If you do then I am happy you have time to read my […]
-
Confidence In 2023
For the last 5 years, I have stepped into a new year with a word that helps guide me through 365 days. Some days I remember the word and other days I don’t. The days that I do pay attention to my word are the days I have more personal success with what I am […]
-
Types of Mindsets
“One type of person approaches a situation with the mindset of, “How can I make this work?” Another type seems to approach each circumstance with the mindset of, “What are all the reasons this wouldn’t work?” Both people will be forced to deal with reality, but the first person will only have to solve problems […]
-
SHOUTOUT COLORADO MAGAZINE INTERVIEW
I did a thing and this thing has helped me feel like I have actually accomplished something over these last (almost) two years in Colorado. I am featured in SHOUTOUT COLORADO Magazine. It’s online and available in hard copy. I honestly haven’t a clue as to how they found me but that’s how the universe […]
-
What Is Your Word?
Started in 2017 with Communication. Each year since I’ve stepped into a new year with a new word.A Word of The Year is motivation for me. When I have a day that is just not going right. I am reminded by my word. It supports my personal growth. It’s a key component to loving myself […]
-
Mental Wellness Tuesday
One of the greatest things you can do for yourself is honestly not care what other people think about you. People will judge you. They will talk behind your back. They will create drama just for the hell of it. Not losing ourselves in all the chaos that we may create for ourselves or that […]
-
Reserve Your Place • Celebrate You Retreat
✨🍁🦋✨🍁🏵️❤️✨🦋✨❤️🏵️🍁✨🦋🍁✨ Celebrate: YOU is a one-of-a-kind wellness weekend focusing on relaxing self-care practices and hands-on essential oils education. You can experience the soothing waters and traditional hospitality of one of Japan’s oldest hot springs towns, Iwaki Yumoto Onsen. Learn to reconnect with the wisdom of your body through mindfulness exercises. This retreat is […]
-
Wake Up You Woo Interview
Friday, September 7th at 9:45 pm Japan Time, 8:45 AM EST NY Time I will be interviewed for the first “Featured Friday” in the Facebook Group called Wake Up Your Woo. I will be talking about how connecting to my inner voice and listening to my intuition has helped me make some very big life […]
-
Celebrate YOU Retreat in Japan
Celebrate You: Through Essential Oils Retreat ———————————————- Come to learn how to thrive with essential oils and mindset shifts with your hosts Heather Minowa and Tina Koyama. When: October 20th-21st (Saturday and Sunday) Where: Enjoy the hot springs at Iwaso Ryoukan in the heart of Yumoto Onsen, Iwaki, Fukushima. (http://www.iwaso.co.jp/) Cost: Early Bird Price is […]
-
Passion • Emotional Therapy Blend
Passion The oil for finding your passion. It’s sexy, inspiring, passionate, risk-taking, alive, playful, stimulating, spontaneous and oh so very creative Women friends let’s keep up with all of our joys in life. If you’re not feeling alive inside go take a long look in your eyes in a mirror and find that passion within […]
