Tag: positivity
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Those Loud Mornings
Do you have those mornings when everything is so loud you can barely focus? Those mornings when you wake with a million things racing through your head, and nothing seems to be going your way. Those mornings…yes those mornings are a reminder to calm the F down. To take a few steps back, to breathe,…
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Stress Relief in Nature
Here I am sitting in my rooftop tent in the middle of the Rocky Mountains. Reflecting on my day full of hummingbirds, hikes, good food, morning coffee, good conversation, drawing and encounters with a deer family. This beautiful deer walked into our campsite today. She was protecting another deer with babies and we believe her…
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What Is Your Word?
Started in 2017 with Communication. Each year since I’ve stepped into a new year with a new word.A Word of The Year is motivation for me. When I have a day that is just not going right. I am reminded by my word. It supports my personal growth. It’s a key component to loving myself…
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Mental Wellness Tuesday
One of the greatest things you can do for yourself is honestly not care what other people think about you. People will judge you. They will talk behind your back. They will create drama just for the hell of it. Not losing ourselves in all the chaos that we may create for ourselves or that…
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Reserve Your Place • Celebrate You Retreat
✨🍁🦋✨🍁🏵️❤️✨🦋✨❤️🏵️🍁✨🦋🍁✨ Celebrate: YOU is a one-of-a-kind wellness weekend focusing on relaxing self-care practices and hands-on essential oils education. You can experience the soothing waters and traditional hospitality of one of Japan’s oldest hot springs towns, Iwaki Yumoto Onsen. Learn to reconnect with the wisdom of your body through mindfulness exercises. This retreat is…
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New Year New Me
New Year New Me Yes, this phrase is quite popular at the start of a new year don’t click away so fast I am not going to sit here and write about how you can become a better person because the year changed. The truth is, you can do that on any day of any…
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Blue Tansy
Blue Tansy is another new oil release from doTERRA. It will be a 5ml bottle and available for Japan in November and in the US in October. Blue Tansy can be used Aromatically and Topically. Aromatically: Aromatic Description: Sweet, fruity, with subtle floral, camphorous and herbaceous undertones. Note: Middle • Diffuse to uplift the mood and create…
