I’m starting a series, a habit, a thing. It’s called Mental Wellness Tuesday. It’s a check in ✅ with yourself… myself… us. So follow my blog, tell your friends about it and have them follow it. I may even start a weekly Saturday post that will help pump you up and remind you of howContinue reading “Mental Wellness Tuesday”
Tag Archives: relax
Before the snowstorm
Nature is our roots.
Reducing Stress With Hinoki Oil
Topical & Aromatic only Hinoki is steam distilled from wood. Primary Uses Calming, Colds, Rashes, Cleaning, Cuts & Scrapes, and Reducing Stress. Topical Uses Add a few drops to a cup of Epsom salts and add to your bath water for a super relaxing bath. Add to a carrier oil and massage into your legs,Continue reading “Reducing Stress With Hinoki Oil”
Reserve Your Place • Celebrate You Retreat
✨🍁🦋✨🍁🏵️❤️✨🦋✨❤️🏵️🍁✨🦋🍁✨ Celebrate: YOU is a one-of-a-kind wellness weekend focusing on relaxing self-care practices and hands-on essential oils education. You can experience the soothing waters and traditional hospitality of one of Japan’s oldest hot springs towns, Iwaki Yumoto Onsen. Learn to reconnect with the wisdom of your body through mindfulness exercises. This retreat isContinue reading “Reserve Your Place • Celebrate You Retreat”
Celebrate YOU Retreat in Japan
Celebrate You: Through Essential Oils Retreat ———————————————- Come to learn how to thrive with essential oils and mindset shifts with your hosts Heather Minowa and Tina Koyama. When: October 20th-21st (Saturday and Sunday) Where: Enjoy the hot springs at Iwaso Ryoukan in the heart of Yumoto Onsen, Iwaki, Fukushima. (http://www.iwaso.co.jp/) Cost: Early Bird Price isContinue reading “Celebrate YOU Retreat in Japan”
Pamper Yourself Workshop In Tokyo
Feeling fatigued and run down after all the hustle and bustle of April? Golden Week is over, the kids are back to school it’s a perfect time to pamper yourself! Take some time for yourself on Thursday, May 24th to enjoy a massage and aroma workshop with Heather Minowa, a doTERRA essential oil mentorContinue reading “Pamper Yourself Workshop In Tokyo”
Japan NFR November 2017 Promotions
NFR is the US site that we can order through in Japan. This month doTERRA is offering a FREE 15ml bottle of Clove when you place your LRP order between the 1st and 15th of the month. Siberian Fir is one of the newly released oil and is 10% off this month. Cloves Main Benefits: —CleansesContinue reading “Japan NFR November 2017 Promotions”
Petitgrain
Petitgrain is part of the bitter orange tree. When I first smelled Petitgrain I was not sure how I was going to use this oil. It is a mix of florals and herbs that has grown on me and I do like it, especially in the shower. Every morning I drop a few dropsContinue reading “Petitgrain”
Peace Blend
Naturally I am going to love the Peace Blend since it has both Vetiver, Lavender, and Ylang Ylang. The Peace Blend comes straight up in this bottle or you can get it in a roller bottle that is diluted with Fractionated Coconut Oil, perfect for the kids and ready to go. If you are inContinue reading “Peace Blend”
Lavender
Lavender is one of my most favorite oils. It’s one of the most popular and well known oils and often referred as the “universal oil” because it has so many diverse and therapeutic properties. Lavender the oil of communication can assists in expressing one’s Self. It encourages one to relax and to be heard.
