Tag: self care

• Balance

  

  Balance is a constant adjustment. Balance brings in a new light. It allows us to see that there is something else there. Taking the time to sit and write in a journal, even a few lines, or several pages. Go with what flows from you. Listen to how you are feeling. Feel your body. You […]

  Heather Dettmann

  September 29, 2022

  colorado, Inner Essence, Mandala, Meditation, Motivation, My Favorite Things, Natural Living, Relieve Stress, Uncategorized, Wellness

  art, breathe, Etsy, focus, inspiration, lifestyle, Mandala, me time, meditation, naps, self care, Sleep