I’m starting a series, a habit, a thing. It’s called Mental Wellness Tuesday. It’s a check in ✅ with yourself… myself… us. So follow my blog, tell your friends about it and have them follow it. I may even start a weekly Saturday post that will help pump you up and remind you of howContinue reading “Mental Wellness Tuesday”
Tag Archives: Tokyo
See Through My Eyes
I have seen a lot. I have traveled extensively. I have a shit ton of photos. I usually draw but lately, I have found a great interest in photos I have taken around the world, and it feels like a perfect time to start sharing. I will be sharing here on my website along withContinue reading “See Through My Eyes”
Sandalwood: Earth Blend
Sandalwood Mandala Essence Card Day 2 Earth Blend Oils Mandala Essence Card: Sandalwood Sandalwood Mantra: Secure Your Wisdom Sandalwood (Wood): Encouraging wisdom and insight, sandalwood supports meditative states for access onto divine presence while integrating those states into our physical being. Follow my posts every day to learn about the emotional properties of each oil thatContinue reading “Sandalwood: Earth Blend”
Vetiver: Earth Blend
Vetiver Mandala Essence Card Day 1 Earth Blend Oils Mandala Essence Card: Vetiver Vetiver Mantra: Go Deep Vetiver: (Root): Our companion in the dark, Vetiver supports us in remaining calm amidst spiritual and emotional turmoil, allowing us to connect at the deepest levels of our being with the answers to our most precious questions.Continue reading “Vetiver: Earth Blend”
2019 Welcoming Well-Being
Happy New Year 2018 was about strength, passion, heartbreak, communication, thriving, music, perseverance, confusion, health, success, movement, breakthroughs, falling in love with myself, dōTERRA essential oils, books, podcasts, travel, interviews, letting go, and most importantly facing my own bullshit and going deep while getting grounded. I now step into the journey of 2019 and beyond.Continue reading “2019 Welcoming Well-Being”
Reserve Your Place • Celebrate You Retreat
✨🍁🦋✨🍁🏵️❤️✨🦋✨❤️🏵️🍁✨🦋🍁✨ Celebrate: YOU is a one-of-a-kind wellness weekend focusing on relaxing self-care practices and hands-on essential oils education. You can experience the soothing waters and traditional hospitality of one of Japan’s oldest hot springs towns, Iwaki Yumoto Onsen. Learn to reconnect with the wisdom of your body through mindfulness exercises. This retreat isContinue reading “Reserve Your Place • Celebrate You Retreat”
Pamper Yourself Workshop In Tokyo
Feeling fatigued and run down after all the hustle and bustle of April? Golden Week is over, the kids are back to school it’s a perfect time to pamper yourself! Take some time for yourself on Thursday, May 24th to enjoy a massage and aroma workshop with Heather Minowa, a doTERRA essential oil mentorContinue reading “Pamper Yourself Workshop In Tokyo”
