I’m starting a series, a habit, a thing. It’s called Mental Wellness Tuesday. It’s a check in ✅ with yourself… myself… us. So follow my blog, tell your friends about it and have them follow it. I may even start a weekly Saturday post that will help pump you up and remind you of howContinue reading “Mental Wellness Tuesday”
Tag Archives: well being
Drink More Water
YES! Please stay hydrated to keep the daily stress away.
Day 1: Fire Chakra Oil • Rosemary
Fire Chakra Oils Mandala Essence Card: Rosemary Rosemary Mantra: Do It Rosemary (herb/leaf): Assisting us in accomplishing tasks before us on the path to well-being, rosemary supports determination, giving us confidence in the knowledge that there are others of like-mind waiting to connect with us. I will be sharing all the oils that make upContinue reading “Day 1: Fire Chakra Oil • Rosemary”
Water Blend Release
Water Blend Oh! Flow Our beautiful Water Blend has been released. On International Women’s Day, we have released our second chakra oil blend. The second chakra is a powerful area on our bodies and is located in the area of our lower abdomen; ovaries, uterus, and womb. This is where the energetic centers for desire,Continue reading “Water Blend Release”
Vetiver: Earth Blend
Vetiver Mandala Essence Card Day 1 Earth Blend Oils Mandala Essence Card: Vetiver Vetiver Mantra: Go Deep Vetiver: (Root): Our companion in the dark, Vetiver supports us in remaining calm amidst spiritual and emotional turmoil, allowing us to connect at the deepest levels of our being with the answers to our most precious questions.Continue reading “Vetiver: Earth Blend”
2019 Welcoming Well-Being
Happy New Year 2018 was about strength, passion, heartbreak, communication, thriving, music, perseverance, confusion, health, success, movement, breakthroughs, falling in love with myself, dōTERRA essential oils, books, podcasts, travel, interviews, letting go, and most importantly facing my own bullshit and going deep while getting grounded. I now step into the journey of 2019 and beyond.Continue reading “2019 Welcoming Well-Being”
