Tag: workout
-
Experiences Bring Happiness
Things I purchased over the last few years that helped make my daily lifestyle and travel experiences easier. Want to know about the BEST purchases I have made these past few years? Let me begin with sharing the fact that I absolutely love supporting small businesses and do when I find something that I believe […]
-
Our Own Journey is a strong game
Do you feel like your world, our world is one new chapter after another lately? Are you at a place that feels like you need to make changes? Well HOW KICK-ASS IS THAT?! Here are some shares that are helping me at a time of significant changes. ✔ morning meditation for 5-10 minutes – I […]
-
Easy Air Improves My Workouts
A wise friend emailed me a few weeks ago and reminded me of something that I needed to hear. I mentioned that I was having a bit of a rough weekend at that time and that I had felt like walking/running about 20K today instead of my 10K just to blow off steam. ⠀⠀ […]